Stop thinking, "I have to do ____." Replace it with, "I choose to do _____."
Here are four other negative thoughts to convert:
1) "I must finish." Instead, "When can I start?"
2) "This is so very, very big!" (My largest hangup.) Instead, "I'll take just one small step."
3) "I must be perfect." Try, "I can be human." (Sadly, too many times I turned in work that was both imperfect and late. - By commencing on a project timely, at least I eliminate one of the flaws.)
4) "I don't have time to play." Replace this with, "I must make time to play." For me, this means scheduling a me-break.
Now the problem becomes of when shall we begin the process of replacement of those bad thoughts with the good ones. I guess, we have to stop procrastinating, sometime. Just make the decision and do it!
The Hartford Convention
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1814: Anti-war Federalists hold convention proposed amendments to the US
Constitution but squelched move to secede from the United States. When
Convention...
5 years ago
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