Showing posts with label Now Habit. Show all posts
Showing posts with label Now Habit. Show all posts

Sunday, March 14, 2010

Change Bad Thoughts to Good Thoughts

Stop thinking, "I have to do ____." Replace it with, "I choose to do _____."

Here are four other negative thoughts to convert:

1) "I must finish." Instead, "When can I start?"

2) "This is so very, very big!" (My largest hangup.) Instead, "I'll take just one small step."

3) "I must be perfect." Try, "I can be human." (Sadly, too many times I turned in work that was both imperfect and late. - By commencing on a project timely, at least I eliminate one of the flaws.)

4) "I don't have time to play." Replace this with, "I must make time to play." For me, this means scheduling a me-break.

Now the problem becomes of when shall we begin the process of replacement of those bad thoughts with the good ones. I guess, we have to stop procrastinating, sometime. Just make the decision and do it!